Individual Therapy
Individual therapy is a joint process between the therapist and client. During individual sessions, our therapists will work with you to create an individualized treatment plan. The purpose of this plan is to build strategies that will help toward achieving goals through the collaborative effort of utilizing therapeutic interventions. The process is about healing and restoration.
EXPLORE OUR GROUPS
Group Therapy
We offer specialized therapy groups to help individuals build healthy coping skills, social skills, peer support, confidence, and self-awareness.
Group Therapy is the joining together of individuals and facilitator to share and receive support on the intricacies of life experiences. Within the group space, participants create connections with themselves and others, process deep-rooted feelings and beliefs, identify healthier ways to cope, and ultimately build a sense of community that offers the reassurance they are not alone in what they're going through. Group therapy is the platform for finding your voice, building confidence, and fostering hope in a relatable, compassionate environment.
For more information on all of our available group therapy sessions, please click the link below to visit our Groups page.
Intensive In-Community/ BA / Mentoring Services
Hope Therapeutic Services is an Intensive In-Community Service provider within the Division of Children’s System of Care (DCSOC). HOPE provides comprehensive services for children and families in need. We are dedicated to providing trauma informed wraparound services for your individualized goals.
System of Care Partners
Please email referrals to info@hopetsllc.com or fax to (973) 200-8046
Families requesting services, please contact:
PerformCare at 1-877-652-7624
- You will be required to register and provide information regarding your child. The care coordinator on the telephone will help direct you to the appropriate level of care and let you know if your child meets the criteria for services through the System of Care. If you do not, you may be referred to outpatient services. Please contact us for more information.
- If you do meet criteria for Intensive In-Community Services, you will first be referred for a Biopsychosocial Assessment. You may request Hope Therapeutic Services as your provider (Provider Number 0510211).
- After the Assessment is completed, the assessor should advise you of their recommendations and follow-up with PerformCare can be accomplished by calling 1-877-652-7624. The assessment does not guarantee a link to IIC or case management services.
- You may be recommended for case management services, which may include Intensive In-Community services. If not, community based services will be recommended.
Schools or Community Agencies
Please note that IIC services are voluntary and that families must be present to request services through PerformCare. However, you may follow the steps above with the parent/guardian to help expedite services.
Consulting
We believe in the importance of mentoring and professional development. If you are a new therapist, first entrepreneur in your network, or an individual looking to build your skills and confront imposter syndrome contact our office to start the process of self-development and self-discovery.
EMDR
EMDR is an evidence-based practice that uses eye movements to stimulate the integration of challenging or traumatic memories and experiences.EMDR is a trauma informed type of therapy designed to reduce negative feelings associated with memories and traumatic events. It is a phased model of treatment that includes a period of skill building prior to trauma processing as well as a focus providing resources post treatment.
Breathwork Classes
Breathwork is a powerful and helpful way to change your state of being by connecting to your inner strength. This level of wisdom can bring new self-awareness, relaxation, and clarity. Breathwork can improve your ability to focus and has been proven to reduce stress/tension. Our belief is strengthened in knowing that the breath is always available to us. Learning to practice breathwork allows an individual to trust the breath and return to the breath as needed. Studies have shown that breathwork can help reduce symptoms related to PTSD, anxiety, and depression. Breathwork classes can be used for stress management and to reduce symptoms of burn out. We offer both individual and small groups either in person or virtually.
School-Based Services
School-based services involve the joining together of Hope's skilled therapists with school districts, which allows for intervention and support services for students, parents and educators. School-based services include individual mental health counseling, group therapy, workshops, trainings, and information/referral services.